Business Details
About
Baseball ClubPersonal TrainerSoftball Club
The Bullpen offers professional baseball pitching instruction in Sterling, VA.
Details
- Onsite servicesAvailable
- Free parking garageNot available
- Free parking lotAvailable
- Free street parkingNot available
Location
Hours
Reviews
5.0
8 reviews
5 stars
8
4 stars0
3 stars0
2 stars0
1 star0
- YMYolanda MontgomeryApr 22, 20215.0This is the place to be to learn proper pitching mechanics and arm care. The Bullpen is a one stop shop.
- JGJohn GlasscockNov 11, 20175.0Zack has the ability to share his knowledge about pitching to all levels of players. There are plenty of ex MLB pitchers out there that can't teach kids, but Zack has a way with children that makes him special. He cares about all his players which translates into each of them exceeding on the field.
Frequently Asked Questions About The Bullpen
How do I get started training at the bullpen?
If you are interested in training with us, you should reach out through the website or by phone and we will set up a time for you to come to the facility for your initial assessment.
What is involved in the initial assessment?
The initial assessment involves a comprehensive look at all aspects that make up an athlete including: a body composition scan using Evolt360, and arm strength assessment using ArmCare, a weight room strength, power, and mobility assessment, and an analysis of throwing mechanics using our ultra slow motion camera system.
What ages train at The Bullpen?
While we train athletes of all ages from 10 years old all the way to the big leagues, we specialize in year round in person training for high school athletes serious about competing at the next level.
What makes The Bullpen special?
The Bullpen combines the knowledge and experience of coaches who have played at the highest levels, with modern technology, innovative coaching philosophy, and an unparalleled in-person training environment that allows athletes to reach their highest potential.
Do you help with college recruiting?
Yes. In our 12 years of operation, we have set almost 200 athletes to play in college. We have an extensive network of coaching contacts and recruiting tools that we utilize to find each athlete the best place for them.
Do you offer 1-on-1 lessons?
Our training programs encompass the whole spectrum of pitching development including nutrition, arm health, throwing, and lifting. Due to this, our training does not fit into a traditional 1-on-1 style of training. Instead, our athletes come and complete their training sessions under the supervision and guidance of the coaches with extra individualized work and attention on an as-needed basis.
Do you train for other positions?
We have worked with non-pitchers in order to improve their throwing from the outfield, infield, and behind the plate. While we specialize in pitching, we work with anyone looking to improve their throwing abilities.