Pause Green Hills

Reviews

• AS

  Alexis Solomon

  2 days ago
  5.0
  Very accommodating of a last minute schedule request. Traveling from out of town and was looking for a place to do compression therapy. Easy Peazy!
• CW

  Cherith Wooten

  3 days ago
  5.0
  I had such a great experience at Pause Nashville! The space is warm, welcoming, and truly feels like a one-stop shop for holistic wellness and self-care. I tried cryo for the first time and Landon was incredible — super informative, patient, and made me feel completely comfortable and confident throughout the whole process. You can tell the staff genuinely cares about your experience. Can’t recommend this place enough! 🙌
• LK

  LaRaya Kelso

  Oct 28, 2025
  5.0
  My experience at Pause Nashville is always top tier! The staff are so friendly and helpful and the space is so inviting. The equipment is very high quality, clean, and aesthetically pleasing! I will always come to Pause for my wellness services.
• JC

  Janice Collins

  Oct 23, 2025
  5.0
  This was my first visit and the moment I waked in the team provided superior customer service experience. They were warm and friendly and definitely wanted tn ensure that I’d a awesome SPA experience.
• DR

  Daniel Riggsbee

  Oct 13, 2025
  5.0
  Exceptional Experience at Pause in Green Hills! From the moment I decided to book my session at Pause in Green Hills, I was met with convenience and efficiency. The booking process was incredibly easy, allowing me to select my preferred time and services without any hassle. Upon arriving at Pause, I was greeted with a warm smile and a genuine sense of hospitality. The team took the time to educate me about the services I would be experiencing, ensuring I felt comfortable and well-informed. Their professionalism and attention to detail made me feel valued and excited about the journey ahead. The highlight of my visit was undoubtedly the cryotherapy and float sessions. The cryotherapy was invigorating, providing a rush of energy and vitality. Following that, the float experience was nothing short of transformative. It offered a tranquil escape, allowing me to disconnect, relax, and rejuvenate. The facilities were immaculate, and every detail was designed to enhance the overall experience. Even after leaving Pause, I continued to feel the positive effects of my visit for the rest of the day. I felt rejuvenated, balanced, and more in tune with myself. I wholeheartedly recommend Pause in Green Hills to anyone seeking a haven of relaxation and renewal. Whether you are new to these wellness experiences or a seasoned enthusiast, the exceptional service and profound benefits make it a must-try!!