At Natural Back Pain Relief I help people with chronic or hard to solve pain using The Egoscue Method. You will learn not only how to manage your pain, but how to eliminate it and ultimately excel in all parts of life, for the rest of your life.
Definitely recommend Natural Back Pain Relief. Alex is very professional and made me feel comfortable from my first appointment. I will definitely be back. Thank you so much.
JL
Jeff Lovell
Sep 6, 2025
5.0
I was referred to Alex by another therapist I know & trust.
Having suffered from neck/shoulder pain most of my life due to an injury in teen years, and having asked many healthcare pro's over the years for advice without much help I had learned to accept and live with the pain & increasing reduced mobility.
The only thing that helped was Chiro however the relief was temporary & the problem was ultimately progressing.
When the pain/lack of mobility got in the way of basic life such as sitting at a desk, driving, riding a mountain bike, doing yoga I then made it a mission to find a solution.
What I didn't expect was to find almost complete relief from a non-invasive, pleasant therapy & quickly.
Alex was the first person I saw.
At 65 I see so many people my age giving up on their pursuits and accepting what they perceive as the inevitable "getting old". Not me, I have a new lease on being young and am ecstatic.
Now I'm eager to get after my physical activities instead of dreading the "price" I knew I'd pay and the compromised mobility that was so demoralizing.
Thank you Alex
JA
Joshua Allen
Sep 20, 2023
5.0
Alex is a natural healer, very intuitive, and achieves long-lasting results. He gives free consults to see if you are a right fit which I appreciated. After creating a custom “menu” of exercises that I can do on my own time, my neck is feeling sooo much better after about a month of consistent work with Alex. I am extremely happy with his services and have recommended him to so many of my clients!
DC
Damon Cademartori
Jun 9, 2023
5.0
My name is Damon Cademartori. I had been dealing with knee pain for the past two years, had to were a knee brace when I played tennis. I have never been to any sort of physical therapy and was pretty nervous, man did that go away fast. Mr. Simmons has done wonders on my knee. I had been going for a couple months and he was giving me stretches to do and it was all personalized to help benefit me the best. Every time I went in for an appointment I was excited to talk to Mr. Simmons. It felt like I wasn’t a patient but a real person, he was always Interested in what I had to say. I wouldn’t be able to play tennis without a brace and be able to live my life to the fullest without his help. I suggest going to Mr. Simmons for help over anyone else. Best experience I could ask for
RD
Renee deLassus
Jan 19, 2023
5.0
Alex is a great Egoscue therapist. He worked with me to understand my limitations and crafted a program to help my lower back. I do the exercises he laid out for me every morning and evening. After 2 weeks the difference was noticeable. Now I am 4 weeks in and the improvement is significant. In the past, on very active days, I could not stand up straight by the evening. My lower back would hurt significantly. I have not experienced the same pain in the evening since a couple of weeks in of doing the exercise program. I highly recommend Alex.
Frequently Asked Questions About Natural Back Pain Relief LLC
Are Virtual Appointments as Effective as In-Person?
Yes. Meeting virtually has some significant advantages. The biggest is that I can see the space and objects you have in your home to perform your exercises successfully. I'll help you ensure you are positioned correctly for success from day one. Also, being virtual, I can help you wherever you are located.
How Long Will It Take to Feel Better?
Everyone has different goals; depending on other factors in your life, it could take a few days, weeks, or months. There will be ups and downs, like a growing stock market, but the general trend will be positive.
Will I Need Special Egoscue Equipment?
For the most part, we can take advantage of our surroundings using chairs, benches, sofas, pillows, and towels. Depending on your diagnosis, we might get even better results by incorporating a slant board, Egoscue tower, or prism glasses, which I can help you to find.
My Doctor Says I Need Surgery. Could This Be an Alternative?
It might be. Let's say a shoulder surgeon is confident they can fix your bursitis. But what caused bursitis in the first place? A dysfunctional shoulder? Well, how did it become dysfunctional? Why doesn't the other shoulder have bursitis? What if the shoulder is dysfunctional because your hips are chronically out of position due to a lifestyle that includes many sitting activities? Or you may have an ankle that you injured a decade ago that isn't as mobile as it once was; believe it or not, this could affect your shoulder positioning and function. We often prevent surgery by fixing the dysfunction's root cause and allowing the body to heal. In some cases, the damage to the joint might be bad enough that surgery is still required. Still, by removing the root cause, you heal from surgery faster and significantly improve your chances of not needing another surgery down the road.
How Difficult Are the Exercises?
Most exercises require either no effort or only 50% effort. Some of the most effective exercises need you to lay or stand in a particular position with blocks or towels holding you in place using gravity as your ally. The thing to remember is that every menu is custom. If you can't do something or it is uncomfortable, we will find a replacement exercise that accomplishes the same goal.
Can This Be a Replacement for Things Like Physical Therapy, Chiropractic, or Acupuncture?
Egoscue therapy is entirely complementary to other health practices. By improving your posture, these different practices will be even more effective.