BFT Honolulu

Reviews

• SH

  Shiuling Huang

  2 days ago
  5.0
  I like the kupuna classes that help me build up my weak muscles. I hope they could add more sessions, it is getting.popular and crowd! .
• XS

  Xyra Suyetsugu

  6 days ago
  5.0
  BFT is a great place to workout! I always get a good sweat sesh. Staff and coaches are friendly and willing to help. Coaches are very attentive and helpful to correct exercise form. I always walk out of BFT feeling stronger and accomplished! Highly recommend BFT!
• ME

  Myrna Elsen

  Oct 15, 2025
  5.0
  I joined BFT for the convenience of location and early class times. The member to instructor ratio is great. They are able to assess, correct, and encourage all the members in their session on top of being very friendly and up beat. I really need that because I basically drag myself into class every morning but leave feeling accomplished and ready to take on the day. I made a great choice in joining BFT.
• KM

  Kelli Mcgowan

  Oct 13, 2025
  5.0
  Aloha! I had been pretty much sedentary since January due to a severe E bike accident over 10 months. Prior that I was doing intense lagree 4 times a week, and hiking Coco head, but I knew that I needed to stretch and do more mobility. I could just feel it in my body. I'm so glad that this was offered. This is exactly what I needed. It's very challenging. I thought I'd be bored after strong my history with fitness and movement, pilates etc, but the class is very very challenging, but not too much. He has us do movements that I would never do on my own. I love the group support. I love the vibe of the studio and the teachers are very knowledgeable, i am so happy that my shoulder is still healing! They help me to modify, so i feel safe during this healing journey, and the stretching is fantastic as well next-door! They make a great baby to really help you open parts of the body, that most exercise enthusiast ignore & need. Well at least most that I know, (wink!) I'm glad they're offering the Kũpuna class for the older generation, wonderful class/combo with stretch lab is amazing ! So generous and they should KNOW they are saving many many the ramifications of a fall for the older generation this class is so valuable so precious, what they're doing is preserving and honoring and serving the community to a sector of people and cherishing them / keeping us all fit, strong, stable so we can extend love and life to our famlies and recreation in our own life ! Thank you now i can contribute more to a harmonious life live the best life I can, and our best self !iMahalo from my heart, mind and body !
• TK

  Tatyana Kromli

  Oct 5, 2025
  5.0
  I absolutely love training at BFT! The space is clean, colourful, and full of good energy. The coaches and other gym goers are so welcoming, informative, and genuinely nice so you really feel like part of a community here. The classes are thoughtfully structured to target different muscle groups each session, and I always leave feeling challenged and accomplished. I especially love the heart rate monitor system, it keeps you motivated and shows exactly how hard you’re pushing yourself. The coaches are also amazing with feedback and form correction, always ready to support you no matter where you are on your fitness journey. I actually look forward to every session!